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Digital Flourishing Tip: Set your phone to grayscale. It will be less tempting to doomscroll!


Chen, Brian X. "You're Doomscrolling Again. Here's How to Snap Out of It." The New York Times, July 15 2020. 

Garcia-Navarro, Lulu. "Your 'Doomscrolling' Breeds Anxiety. Here's How To Stop The Cycle." NPR, Weekend Edition Sunday, 19 July 2020. 

Nielo, David. "Try Grayscale Mode to Curb Your Phone Addiction." Wired, December 01 2019.

Watercutter, Angela. "Doomscrolling Is Slowly Eroding Your Mental Health." Wired, June 25 2020.